https://www.moonbowmentalhealth.com/home daily 1.0 2025-12-09 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1654715687257-MALR04CP8UF3MVB19GGJ/FINAL+EDIT.jpg Home - The Moonbow Story Rainbows have long been a sign of good luck, hope, and recovery. They also represent a symbol of LGBTQ+ pride. Yet, the nighttime sister of the rainbow is less popular. Moonbows are a rare phenomenon that are challenging for the human eye to detect due to being moonlit rather than sunlit. In the nightfall of our lives we often struggle to see our path and the usefulness of our pain. Instead of leaning away from the dark, at Moonbow Mental Health we help illuminate the message within the darkest parts of your life. We believe leaning into the dark allows us to connect to the treasures in our lives that are hardest for us to see. The moonbow represents the power in using our darkness to guide us to our light. https://www.moonbowmentalhealth.com/meetj daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1626815168413-0NPD5BA3NUQYL9EIV4J4/tempImageiClBAv.gif Meet J https://www.moonbowmentalhealth.com/get-started daily 0.75 2021-10-30 https://www.moonbowmentalhealth.com/contact daily 0.75 2025-12-09 https://www.moonbowmentalhealth.com/lgbtq daily 0.75 2024-07-05 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1633897543964-QNJM546DU5H4I9PEAGZ9/james-a-molnar-BIDRXOGPMro-unsplash.jpg LGBTQ+ - LGBTQ+ The LGBTQ+ population is more than twice as likely to face mental health concerns compared to straight, cis-gendered individuals. We live in a climate where discrimination, prejudice, and harassment are often significant concerns for folks within this community. Treatment can be challenging if you do not find a therapist who has experience with diversity and understands the need to provide a specialized focus on hearing and understanding LGBTQ+ voices. As a queer, non-binary person who grew up in the south, J has faced challenges finding queer and trans affirming therapists in the past and it is their passion to provide that service for others who may have also faced similar challenges finding a space where they can unabashedly be themselves. https://www.moonbowmentalhealth.com/eating-body-image daily 0.75 2024-07-05 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1633905044688-YPFWBLJBE29DIRCST2F3/il_1588xN.1235900286_br3c.jpg Eating & Body Image - Eating & Body Image Many folks turn to compulsive food behaviors in response to trauma or stress. Additionally many messages we receive daily focus on the supposed benefits of attempting to alter our bodies to fit into what we’re told is the “ideal body type”. These ideas are constructed from a narrow, privileged perspective that teaches us that to be fat is to be bad and does not leave room for the majority of body types. Many times disordered eating is not at all about the food or behaviors but a deeper response to internalized cultural messages that we are not enough. Deep down we know that no clothing size, number on a scale, or reflection in the mirror can give us a sense of worth. At Moonbow Mental Health we work from a weight neutral perspective to help clients make peace with their bodies and find freedom from internalized diet culture messages and fat phobia. We help clients rediscover a more positive relationship with food. We also help clients heal as we explore the relationship between trauma, shame, and disordered eating. https://www.moonbowmentalhealth.com/more daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1633906087719-KJYVNF1HDYBJTLP5AXF6/dan-meyers-hluOJZjLVXc-unsplash.jpg More Moonbow Mental Health provides trauma-informed therapy services for adults and teens 13+. J has extensive experience with mood disorders such as depression and bipolar disorder, as well as anxiety and impulse control disorders. Moonbow Mental Health also serves individuals facing life transitions and stress. https://www.moonbowmentalhealth.com/highly-sensitive-persons daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1633905962272-NGOJ6KRQ7Z7AVMNRNMYR/trollinho-Ya2j-l92uXQ-unsplash.jpg Highly Sensitive Persons - Highly Sensitive Persons Maybe you’ve been in one of the following situations: Told you are are too sensitive or needy Felt overwhelmed by sensory input such as sound or touch Easily absorbed the feelings of those around you If these statements feel true for you then you may be a Highly Sensitive Person (HSP). HSPs sometimes struggle to form connections and have a hard time feeling understood by or safe with others. At Moonbow Mental Health we provide that space where clients feel safe to be themselves. We enjoy working with HSPs in moving toward the goal of learning how to make space for emotion in their lives without having to apologize. We love sharing the truth that there is nothing wrong with you and you don’t have to feel shame about your identity. https://www.moonbowmentalhealth.com/addiction daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1635209042888-W8GGBZVO0LNFEGUD8S9N/ante-gudelj-P-JX1Agg0Ts-unsplash.jpg Addiction - Addiction For many folks living with addiction a fragmentation occurs between parts of self. One part of us is devoted to honoring our values and sustaining connections with life and loved ones, while another part sacrifices all that we hold sacred to sustain the behaviors that protect us from feeling and facing pain. At Moonbow Mental Health we understand the challenge of trying to keep both of these parts of self alive, often at the expense of health and happiness. We serve individuals struggling with substance abuse and substance use disorders, as well as process addictions. We meet you where you are, whether you are beginning to embrace active addiction or in long-term recovery. We recognize that addiction treatment is not one-size-fits-all and are able to provide services tailored to your needs. Moonbow Mental Health is also able to assess your treatment needs and assist you in connecting to more comprehensive resources if needed. J holds credentials as a Licensed Clinical Addictions Specialist. https://www.moonbowmentalhealth.com/insurance-fees daily 0.75 2024-07-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Insurance & Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Insurance & Fees https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Insurance & Fees https://www.moonbowmentalhealth.com/all-services daily 0.75 2024-06-10 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/d3c8116d-3f3d-4989-823b-832a363f71bf/james-a-molnar-BIDRXOGPMro-unsplash.jpg All Services LGBTQ+ https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/4a325ae4-ba53-445e-9daa-8c325393c80b/il_1588xN.1235900286_br3c.jpg All Services Eating & Body Image https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/e4a5d77e-4d6b-4548-8b01-404f14e29f22/ante-gudelj-P-JX1Agg0Ts-unsplash.jpg All Services Addiction https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/a7493696-f1ea-4273-8c09-7b586459532f/trollinho-Ya2j-l92uXQ-unsplash.jpg All Services Highly Sensitive Persons https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/978ccbf8-875b-4c0e-b197-f28e4c4c0dad/dan-meyers-hluOJZjLVXc-unsplash.jpg All Services More https://www.moonbowmentalhealth.com/paperwork daily 0.75 2026-01-13 https://www.moonbowmentalhealth.com/faqs daily 0.75 2025-11-04 https://www.moonbowmentalhealth.com/meetj-1 daily 0.75 2024-02-23 https://images.squarespace-cdn.com/content/v1/60f1b0d6dd6a771da383f259/1626815168413-0NPD5BA3NUQYL9EIV4J4/tempImageiClBAv.gif Meet J (Copy)